Self-Esteem Test

About Self-Esteem Test

The Self-Esteem Test evaluates your overall sense of self-worth using principles drawn from the Rosenberg Self-Esteem Scale, the most widely cited measure of global self-esteem in psychological research. It examines how you perceive your own value, capabilities, and worthiness of respect and belonging, both in stable conditions and under pressure. Self-esteem isn't about confidence in specific skills. It's the deeper belief about whether you are fundamentally enough. Low self-esteem quietly shapes every decision, from the relationships you tolerate to the goals you pursue. This test gives you a clear, honest reading of where your self-esteem stands and what factors are influencing it.

What You'll Discover

• Your self-esteem score and how it compares to general population norms
• Whether your self-worth is stable or fluctuates based on external validation
• How self-esteem affects your decision-making, boundaries, and relationships
• The specific areas where your self-perception is weakest
• Whether your self-esteem issues are global or limited to certain life domains
• Evidence-based approaches for building lasting, authentic self-worth

Sample Insights

• You might discover that your self-esteem is adequate overall but drops sharply in professional settings
• You might discover that your sense of worthiness depends heavily on external achievements and approval
• You might discover that a gap between how you see yourself and how others see you reveals hidden self-doubt
• You might discover that your self-esteem has been slowly eroding due to a specific ongoing situation
• You might discover that self-criticism patterns are more damaging to your self-worth than external events
• You might discover that your self-esteem is stronger than you feel, masked by temporary circumstances

Test Highlights

• Based on the Rosenberg Self-Esteem Scale, the gold standard in self-esteem research
• 20 questions measuring global self-worth and domain-specific self-perception
• AI-powered analysis with norm-referenced scoring
• Instant personalized results comparing your self-esteem across life areas
• Distinguishes stable self-esteem from contingent or fragile self-worth
• Includes practical exercises for building authentic self-esteem