Depression Test

About Depression Test

The Depression Test screens for depressive symptoms using an approach informed by the PHQ-9, one of the most widely used depression screening tools in clinical settings. It evaluates mood changes, energy levels, sleep patterns, appetite shifts, concentration difficulties, and feelings of worthlessness or hopelessness over the past two weeks, the clinical window that provides the most reliable snapshot. Depression is more than sadness. It's a persistent shift in how you think, feel, and function that can creep in gradually. Many people don't recognize the signs because they've normalized feeling low. This test gives you an objective measure so you can make informed decisions about your mental health.

What You'll Discover

• Your depression screening score based on PHQ-9 style criteria
• Whether your symptoms fall in the minimal, mild, moderate, or severe range
• How depression may be affecting your sleep, appetite, and energy levels
• Whether concentration and motivation changes point to depressive patterns
• The specific symptom clusters that are most prominent in your experience
• Clear guidance on whether professional support is recommended for your results

Sample Insights

• You might discover that persistent fatigue you attributed to lifestyle is actually a core depressive symptom
• You might discover that your difficulty concentrating at work is linked to an underlying mood pattern
• You might discover that your symptoms are mild but trending in a direction that warrants attention
• You might discover that sleep disruption is both a symptom of and contributor to your depressive experience
• You might discover that loss of interest in activities you once enjoyed is more significant than you thought
• You might discover that your score suggests speaking with a mental health professional would be beneficial

Test Highlights

• Informed by the PHQ-9 clinical depression screening instrument
• 20 questions evaluating mood, energy, sleep, appetite, and cognitive symptoms
• AI-powered analysis producing a severity-based screening score
• Instant personalized results with clinical context for interpretation
• Two-week symptom window aligned with standard clinical assessment practice
• Includes professional referral guidance based on severity level